Personal Training
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In-home training +$15 Individual Training Sessions 60minute sessions 10 Pack - $55/Session Single Sessions - $65/Session |
Virtual sessions available 45 minute sessions 10 pack $50/session Single Session- $55/session |
Nutrition Consult Prices
$100 Consultation
Understand diet strategies and individual recommendations specific to you and your goals!
Understand diet strategies and individual recommendations specific to you and your goals!
Meal Plans
$75 - Easy time, cost and stress-reducing Meal plan includes 33 healthy and wholesome meals.
All the planning is done for you and makes the process of meal prepping easy!
33 meals you can easily customize and integrate into your weekly routine. Includes macros and shopping list!
All the planning is done for you and makes the process of meal prepping easy!
33 meals you can easily customize and integrate into your weekly routine. Includes macros and shopping list!
FEES
Bi-Annual Client Training Fee*- $50- Charged January 1, and July 1, of each year
This fee helps recoup costs associated unforeseen and prolonged client illnesses, travel, injuries and family leave, abrupt stoppages to training, inclement weather resulting in cancelations and the like. (*24-hour cancellation policy still applies for single sessions cancelled on short notice)
It will also help contribute to maintenance and upgrades to equipment, continuing education, and allow your trainer to take rare time off.
New Client Start Up and Commitment Fee-$150- Charged prior to the start of training.
This fee covers time and hours dedicated to initial administrative work, assessment and programming required to get new clients up and running in numerous systems and to design their personal training and nutrition program.
Includes Body Composition and Heart Rate Monitoring and 1 hour nutrition and meal planning consult; nutrition app tutorial; example of easy-to prep meal plan with 33 meal and snack ideas with calories, portions, and macros.
New Clients please send to Venmo @Mike-StartFreshFitness 720.226.7351
Bi-Annual Client Training Fee*- $50- Charged January 1, and July 1, of each year
This fee helps recoup costs associated unforeseen and prolonged client illnesses, travel, injuries and family leave, abrupt stoppages to training, inclement weather resulting in cancelations and the like. (*24-hour cancellation policy still applies for single sessions cancelled on short notice)
It will also help contribute to maintenance and upgrades to equipment, continuing education, and allow your trainer to take rare time off.
New Client Start Up and Commitment Fee-$150- Charged prior to the start of training.
This fee covers time and hours dedicated to initial administrative work, assessment and programming required to get new clients up and running in numerous systems and to design their personal training and nutrition program.
Includes Body Composition and Heart Rate Monitoring and 1 hour nutrition and meal planning consult; nutrition app tutorial; example of easy-to prep meal plan with 33 meal and snack ideas with calories, portions, and macros.
New Clients please send to Venmo @Mike-StartFreshFitness 720.226.7351